Research shows that champions from all walks of life including champions of business, politics & sport all share a common set of psychological characteristics that facilitates higher levels of performance, achievement & wellbeing.

These characteristics are psychologically constructed and can be developed by others to optimise individual levels of performance & wellbeing across different domains.

Champion Mindset is an evidence-based developmental blueprint for constructing & applying these characteristics to optimise performance & wellbeing.

The Champion Mindset blueprint is grounded in cutting-edge research from the fields of psychology, epigenetics & neuroscience; and is firmly grounded in the real world and lived experience.

I first created the Champion Mindset blueprint to help coach others to optimise their performance & wellbeing while I was working in various leadership/management roles with some well-known brands including: Halfords, B&Q, Dobbies Garden Centres, John Lewis and National Trust for Scotland. I developed the Champion Mindset blueprint further after graduating with distinction from Edinburgh University with a Masters (MSc) in Performance Psychology in 2015.

 

I now use the Champion Mindset blueprint to construct dynamic coaching & mentoring programmes that help people optimise their performance & wellbeing across different domains.

Champion Mindset coaching & mentoring programmes are dynamic, client centred, journeys of self-discovery that focus on building knowledge, understanding & mastery of the psychological constructs associated with optimising performance & wellbeing.

I work with individuals & organisations of all shapes and size to provide dynamic, evidence-based coaching & mentoring solutions tailored to suit individual needs. My client list is diverse & varied in that I can be simultaneously coaching an individual to overcome performance anxiety while at the same time coaching a group of managers to become more effective leaders.

Tell me what your performance & wellbeing objectives are, and I’ll tell you if I can help you achieve them!